A garden doesn’t flourish from a flood of water.
Writing for an entire day doesn’t build a habit.
Going a day without meat doesn’t make you a vegetarian.
And signing up for a gym membership doesn’t make you fit.
Lasting change hardly ever happens through intense, sporadic, passionate bursts of action.
Change happens through the consistent, generous practice of showing up — day after day — and falling in love with a different way to see the world.